Purposeful Pauses to Lead and Live with Excellence

April 21 2020

Here is another opportunity to dig into Insight timer a website/app that we’ve shared before. A Purposeful Pauses to Lead and Live with Excellence, ten lessons, “mini-trainings”, approximately ten minutes each, that can help interrupt the auto-pilot that often takes over our lives and tap into our own inner wisdom.

Janice Martuarno leads this training and is the Founder of the Institute for Mindful Leadership, a non-profit organization dedicated to training professionals to lead and live through meditation and mindful leadership practices. Her teachings draw on her 20-year tenure as a senior executive with a Fortune 200 company, and her deep mindful leadership practice.

This opportunity is being offered at a reduced rate, only $20 for all ten lessons, you can access the first lesson for free, here, as a trial.

More information can be found here


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Members of our board and staff are gathered today to learn about reconciliation in a day facilitated by Indigenous Health (WRHA). One of the striking images we've seen is this tree illustrating the roots and the impacts of racism and discrimination on a patient's experience - the Determinants of Health. We're thankful to be able to spend this time together and to be able to discuss how we can more actively engage in reconciliation.
Les membres de notre conseil d'administration et notre personnel sont réunis aujourd'hui pour en apprendre davantage sur la réconciliation en une journée facilitée par Indigenous Health (WRHA). L'une des images frappantes que nous avons vues est cet arbre illustrant les racines et les impacts du racisme et de la discrimination sur l'expérience d'un patient - les déterminants de la santé. Nous sommes reconnaissants de pouvoir passer ce temps ensemble et de pouvoir discuter de la manière dont nous pouvons nous engager plus activement dans la réconciliation.
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