Resources

Here are some reliable resources to find online trainings that have previously been offered though the Compassion Project in person. We are pleased to be able to provide opportunities for the training to continue in a way that allows you to participate at a time that is best suited to you and often in alternative languages.

If you have questions, please contact compassion@compasionaction.ca.

MINDFULNESS BASED STRESS REDUCTION (MBSR)

https://www.umassmemorialhealthcare.org/umass-memorial-medical-center/services-treatments/center-for-mindfulness/mindfulness-classes

MINDFUL SELF-COMPASSION (MSC)

https://centerformsc.org/course-teachers-list/

COMPASSION CULTIVATION TRAINING (CCT)

https://www.compassioninstitute.com/classes/#online-class

FINDING THE SPACE TO LEAD

https://instituteformindfulleadership.org/course-and-workshops/

DARING GREATLY 

https://thedaringway.brenebrown.com/upcoming-groups/?fwp_group_languages=english

Other Resources

Below are some great options we recommend if you’re looking for more training and educational opportunities.

FREE MINDFUL SELF-COMPASSION ONLINE CLASS

https://product.soundstrue.com/power-of-self-compassion/free-video-series/?ck_subscriber_id=302667523#a_aid=5e1cb581e4ceb&a_bid=bebe62d3

PURPOSEFUL PAUSES TO LEAD AND LIVE WITH EXCELLENCE

https://insighttimer.com/meditation-courses/course_janices-course?_branch_match_id=723612933114506242&utm_source=Email&utm_campaign=marketing&utm_medium=invite