Education and Training Opportunities

Here are training opportunities offered or sponsored by Réseau Compassion Network and its members.

Short Course – Mindful Self-Compassion

The Short Course – Mindful Self-Compassion combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. In this six-week class, you will learn some principles and practices of mindful self-compassion, so you can better relate to and care for yourself, both physically and emotionally. Registration is available on a sliding scale.

The next class isn’t yet scheduled. If you’d like to be added to the Education mailing list, you can be the first to know when new courses are offered! Please click here to sign up. 

woman at computer
Bursary Program
“Even if you think you are already a self-compassionate person, take the course anyway! Over the last 6 weeks my ability to actually apply my knowledge of self-compassion to my life has greatly improved.”

–Sasha Kullman
Short Course – Mindful Self-Compassion

“I enjoyed the Zoom Breakout Rooms and talking with others, hearing their experiences. I was suprised at how open and vulnerable people were willing to be – which speaks to the safety that was created within the space by the facilitators.”

–Mel Forbes
Short Course – Mindful Self-Compassion

“I appreciated the focus on how moments of mindfulness occur at any time in our day, not only during a specific practice.”

–Cory Tucker
Short Course – Mindful Self-Compassion

“Poems were a fantastic addition that added depth and understanding to the teachings. The course was wonderful. I learned so many helpful techniques and the instructors were amazing.”

–Kimberly Pottinger
Short Course – Mindful Self-Compassion

“The course was perfect, I wouldn’t change anything. You will learn to love and accept yourself as you are with more ease, and will find yourself doing the same with others around you. I can’t thank the facilitators enough. Both were top notch and so approachable and kind.”

–Manon Roy
Short Course – Mindful Self-Compassion